A walking challenge where every step makes a difference to boxers in need
Walk it, run it, jog it, crawl it - it really doesnt matter - you set your own challenge that will challenge you and get you out and about this summer.
CSDBR and Pets at Home Penzance have already started our challenge to walk the distance of the South West Coastal Path. The PAH team walk miles every week in store and CSDBR will be joining them and their customers in store to complete a few more miles on the treadmill on Sundays 28th July, 11th August, 25th August and 8th September.
How can you join in?
Take the challenge on you own or get together with friends. Everyone can join in, and what you do is up to you - you can set the pace to suit your own age and fitness level. You can record your own distance and let us know your total and we will add it to ours or you can challenge yourself to walk the equivalent distance of one of the stages of the coastal path. Its entirely up to you but please track your steps, share your achievements on our CSDBR facebook page and inspire others to sponsor your efforts in support of all the CSDBR boxers.
The South West Coastal Path
There are lots of ways to complete your challenge and its entirely up to you how you do it.
Here are just a few ideas, whether you are taking part individually, as a family or with friends, and we are sure you will come up with lots more fun ways:
~ track the distance you walk the dog every day
~ run on a treadmill
~ track the distance you walk to / at work every day
~ choose some favourite walks and track the distance you complete
~ walk to and from the pub instead of taking the car and track the distance!
~ actually walk a stage of the coastal path and let us know
Dont forget to let us know that you will be doing and to share it with your family and friends.
We would also love to see your pictures and updates !!!
What Do I Need To Do To Take Part?
Step 1: Choose you own level of challenge, and make a pledge to complete this by 30 September 2019
Step 2: Share what you are doing with your friends, family and colleagues and get sponsorship. You can share our online Boxer Brigade Pawsteps Challenge Virgin Giving Team sponsorship page easily or you can take it offline with a sponsorship form
Step 3: REGISTER - by completing our registration form at the bottom of the page
ITS FREE TO REGISTER and their is no minimum sponsorship needed to take part. Every penny you raise goes towards helping to the rescue, care for and rehome boxers in need. Please raise as much as you can but every single penny really does make a difference so it really doesnt matter how many £'s you raise. We really do appreciate every single penny.
Step 4: You need to be over 18 to register and have an email address. (Children are welcome to take part of course but you must have a parent or guardian register on your behalf)
Step 5: YOU WILL NEED a pedometer, fitness tracker or smartphone app to track your daily steps.
Step 6: START LEAVING YOUR PAWPRINTS! Begin your BOXER BRIGADE PAWSTEPS CHALLENGE, keep track of your progess and HAVE FUN!
REGISTER HERE TO TAKE PART IN THE BOXER BRIGADE PAWSTEPS CHALLENGE